Tending the Grief Garden: March 30th

In our March 30th session we’ll explore The Grief House’s third philosophy: We understand that grief can show up in many ways and is non-linear. We allow the complicated unfolding. We’ll meditate on our internal light, and play with a series of free write prompts.

In this workshop series we explore The Grief House’s five philosophies through engaging our own story and the memories we carry from each of those stories. The series runs five weeks, and drop ins will be welcome each week as well. We will use creative and personal writing, as well as mindfulness exercises, to build our capacities to metabolize grief. Despite how it is often depicted and discussed, writing is a social activity, with a solitary component– and that is the balance we strive to strike in this workshop series.