Tending the Grief Garden: April 6th

In our April 6th session we’ll explore The Grief House’s fourth philosophy: We learn from cycles of loss and birth and recognize we are a part of this greater system.. We’ll contemplate how the five elements feel inside our bodies. Those contemplations will become fuel to create nature images, which will turn into poems. That all seems vague, so if you’re curious how it will work I hope you’ll join us on April 6 :)

In this workshop series we explore The Grief House’s five philosophies through engaging our own story and the memories we carry from each of those stories. The series runs five weeks, and drop ins will be welcome each week as well. We will use creative and personal writing, as well as mindfulness exercises, to build our capacities to metabolize grief. Despite how it is often depicted and discussed, writing is a social activity, with a…